Hometown: Mobile, AL
Fun facts: Although Dan grew up in Mobile he was born in Iowa and moved back there for college returning home to Alabama in 2013.

Why I love OTF: The complete workout: Endurance, Strength, and Power.
 
Favorite Exercise: Pullups and pushups (back to back)
Food of Choice: Steak and lobster
Hometown: Jackson, AL
Fun Facts: Domonique has traveled to more than 15 countries around the globe, throughout her Air Force career; but appreciates the comfort of Mobile, AL more than any other place lived or visited. Her passion for
fitness was developed throughout her years in service, but so was her
passion for writing. Domonique is also a published author.

Why I love OTF: What we offer to our members in the form of workout
strategy, customer service, quality, and commitment to excellence is
unparalleled to anything I've ever witnessed in the fitness industry. It is an honor to be a part of such an amazing team!
 
Favorite Exercise: Speed ladders; as that is my weak point.
Food of Choice: I have a soft spot for Asian cuisine. Sushi is my favorite,
although burgers and fries are a close second.
 
Hometown: Roanoke, AL
Fun Facts: Katrina just graduated with a degree in Exercise Science from the University of South Alabama and is currently pursuing a doctorate in the physical therapy program at South. Her love for fitness stems from years as a dancer and cheerleader. She is a licensed group fitness trainer and personal trainer and has been leading fitness classes for four years.

Why I love OTF: The atmosphere, the music, the workout, and the group setting allows for a competitive and motivational experience that you won't find anywhere else. With our heart rate based training, members are able to hold themselves accountable for their performances. They know when to back off and when to push harder!
 
Favorite Exercise: plyometrics
Food of Choice: buffalo chicken and cereal
Hometown: Daphne, AL
Fun Facts: Omar is studying Exercise Physiology / Pre-Physical Therapy at the University of South Alabama, and has worked as a certified personal trainer since October 2013 in both group and one-on-one settings. With an interest in functional training and health psychology, he is currently leading a research study examining the effects of exercise on posture and psychological well-being. In February of 2016 he competed in his first powerlifting competition with USAPL at the Alabama State Championship meet, placing second in his weight class. As a passionate surfer and adventure enthusiast, Omar's love for fitness is fueled by the demands of an active lifestyle.

Why I love OTF: After working with numerous clients hosting a variety of health conditions and different levels of motivation, I've found that an individual's willingness to commit to a program yields greater results than the program itself. Not only does Orangetheory Fitness utilize one of the most researched and proven forms of fitness for improving cardiovascular and muscular endurance (high intensity interval training), but also offers clients a tangible incentive to work towards a healthier lifestyle through interactive technology. OTF's highly motivating environment and constantly changing routine encourage the level of consistency in clients that is required to bear significant results. Providing a service that clients of a variety of fitness levels are actually excited to participate in makes OTF a powerful influence in achieving a healthier society.

Favorite Exercise: Deadlift
Food of Choice: Ice Cream

(Showing 1 - 5 of 5)
    


 

© 2011-2017 Orangetheory Fitness, all rights reserved.

*First-time visitors and local residents only. Certain restrictions apply. $28 minimum value. At participating studios only. See studio for details. Orangetheory®, OTF® and other Orangetheory® marks are registered trademarks of Ultimate Fitness Group LLC. © Copyright 2017 Ultimate Fitness Group LLC and/or its affiliates.
** Free 1st class is not offered at this studio. See studio for details.

 

entrepreneur_copy